Monday, April 11, 2011

A Listy List

I was truly wracking my brain for a blog idea today. Nothing substantial has happened in my running life and inspiration was hard to come by.  Maybe it's because it's a Monday...always blame Monday.

So, I decided to try to bring together a lot of the information I've found on barefoot running into one spot.  Below are some links to barefoot posts I've seen, sites I've visited and Twitter users I follow. Hopefully, somewhere out there in the wide world of the Internet will get some use out of them.

Twitter:

Competitor Magazine

Your online source for the running lifestyle. Training tips, shoe reviews, running news, and more!
  
Chris McDougall
The official Twitter account for BORN TO RUN author Christopher McDougall.
 
Cool Running
Cool Running is the complete online resource for runners of all ability. Founders of popular couch-to-5k plan.
 
dailymile
social training log and source of motivation for runners, cyclists, triathletes, and active people.
 
VIVOBAREFOOT
Vivobarefoot is a revolutionary, back-to-basics design based on the healthiest way for you and your feet to be - barefoot!

amby burfoot
Amby Burfoot is editor at large for Runner's World magazine, Peak Performance blogger, and 1968 Boston Marathon winner
 
RunBare
RunBare is a barefoot wellness school devoted to inspiring runners and walkers to go barefoot for a happier, healthier injury-free lifestyle.
 
Vibram FiveFingers
The official twitter account of Vibram FiveFingers.We like to run, bike, climb, hike, workout and sometimes just loungebarefoot. discover the alternative

Websites:

Barefoot Runner's Society: http://www.barefootrunners.org/
* This site has a lot of cool forums on every topic you could ever think about when it comes to barefootin'.  They also do neat profiles of people who are living the bare life.

The Running Barefoot: http://therunningbarefoot.com/
*Touted as "original Barefoot Running website since 1997" this is the website for Barefoot Ken Bob, one of the original barefooters.

Run Bare: http://www.runbare.com/
*Michael Sandler was the guy I interviewed for my Denver Post article on barefoot running.  You could say that he sparked that barefoot fire in me.  I owe him.

Christopher McDougall's Blog: http://www.chrismcdougall.com/blog/
*For anyone who has read Born to Run, this is a bookmark-worthy site.

Barefoot articles:

"You Walk Wrong" by New York Magazine

"At submax pace, barefooting uses 2-5.7% less oxygen (more economical) than shod running" Study by University of Nebraska

"To Run Better, Start by Ditching Your Nikes" by Wired Magazine

"Long-Awaited Barefoot Running Study Finds Sneakers Are Harmful" by Popular Science







 

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