Monday, May 3, 2010

See, real people do run barefoot!

My sister commented on my last post and suggested I watch this video from the New York Times. The video is an interview with Chris McDougall, the author of the bestseller, "Born To Run," which discusses the notion of barefoot running and introduces us to the barefoot-running Tarahumara Indians of Mexico’s Copper Canyons.

It is a nice intro to what barefoot running is all about.

1 comment:

  1. Yay! I knew I was good for something! :) Glad you liked the video!

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